Running on a Treadmill A treadmill is an exercise device that lets you walk, run or jog. Popular in gyms and at homes, treadmills are a popular exercise equipment. It allows people to keep active even when weather isn't ideal. Exercises on the treadmill can strengthen glutes and thighs. They https://treadmill-workouts10418.vidublog.com/24562831/everything-you-need-to-be-aware-of-treadmill