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How much sugar can you have on keto No Further a Mystery

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Given that inulin is only 35% as sweet as sugar, it’s generally coupled with Yet another sweetener. The sweetener Swerve is most likely the preferred keto sweetener containing prebiotic fiber. Swerve is made up of a combination of oligosaccharides and erythritol. Erythritol is only 70% as sweet as sugar and https://alch-lab.com/keto-diet/how-much-sugar-on-keto/

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