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Keto and Cholesterol: Understanding the Impact

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Grasping the connection between the **ketogenic diet and cholesterol levels** is a topic of much discussion and research. Many studies suggest that the **keto lifestyle** can enhance **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://optimizeonlinepresence72604.blog2freedom.com/28478839/exploring-the-impact-of-keto-on-cholesterol

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