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The Effects of Keto on Cholesterol: A Comprehensive Guide

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Understanding the correlation between the **keto diet and blood cholesterol** is a matter of much discussion and research. Many studies suggest that the **low-carb diet** can enhance **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb foods, https://keeganiueof.isblog.net/uncovering-the-relationship-between-keto-and-cholesterol-45685903

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