By severely limiting carbs and increasing fat consumption, the body enters a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many https://aiwebsitecreation27160.azzablog.com/28671690/keto-diet-for-beginners