Https://www.youtube.com/watch?v=mFnmosX-8-I Broccoli is full of several vitamins and minerals important for skin health, together with zinc, vitamin A and vitamin C. What's more, it has lutein, a carotenoid that works like beta-carotene. Lutein shields your skin from oxidative problems, which could result in the skin to become dry and wrinkled. https://www.youtube.com/watch?v=mFnmosX-8-I