But not the kind of "fluff psychology" you find for most emotional having books that recommend you to "take a walk", "go through a book" or "just take heat bathtub" when you feel the urge to overeat. Truly? That suggestions is totally useless. (And maddening!) So starts 6 months of https://www.sciencetimes.com/articles/51346/20240909/counteract-the-fat-a-book-that-takes-a-cutting-edge-approach-to-cholesterol-control-weight-control-disease-prevention-with-less-dietary-restriction.htm