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Yerba Mate incorporates caffeine—a single serving has forty milligrams, under half the quantity in a typical eight-ounce cup of coffee—along with nutritional vitamins B2 and C, iron, calcium, and also other antioxidants. Exploration implies that polyphenols in chaga could shield cells from injury, decreasing the potential risk of Continual ailments https://louispwcin.answerblogs.com/32601753/not-known-details-about-functional-beverages

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