You will get nearly twenty percent within your day-to-day dose of fiber in one 1/two cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For a aspect dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado Toast Coming in https://reidnlhar.getblogs.net/65692470/details-fiction-and-is-white-rice-healthy-for-you