Knowing how to balance Third Eye Chakra can help restore harmony to your mind, body, and spirit. This chakra, located between the eyebrows, is associated with wisdom, clarity, and higher consciousness. An unbalanced Third Eye may cause confusion, overthinking, or lack of imagination. To balance it, focus on meditation techniques that involve visualizing indigo light at the forehead, o... https://www.prathamyoga.com/blog/what-energy-centre-is-the-6th-chakra