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Biofeedback & Breath: Using Simple Tech to Deepen Your Meditation

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When Ancient Practice Meets Modern Science Meditation has always been guided by silence, stillness, and breath. Today, technology isn’t just a distraction—it can also enhance our inner journey. Biofeedback devices, once reserved for clinics, now help practitioners tune into the body with precision, making meditation more accessible and measurable. What Is Biofeedback? Biofeed... https://rishikeshyogavalley.com/7-days-yoga-and-meditation-retreat-in-rishikesh/

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