Three. Likhita: This is actually the penned repetition in the mantra that needs the practitioner to put in writing the mantra regularly within a notebook or on paper. This technique combines the act of writing with mindfulness, reinforcing the mantra’s effect by way of both equally Actual physical and mental https://hanuman-shabhar-mantra94675.mybjjblog.com/everything-about-baglamukhi-51302741