Three. Likhita: This can be the prepared repetition of your mantra that needs the practitioner to jot down the mantra frequently in the notebook or on paper. This process combines the act of writing with mindfulness, reinforcing the mantra’s effect by both physical and psychological engagement. Mantras from the Sanskrit https://waylonmpley.look4blog.com/77035710/helping-the-others-realize-the-advantages-of-kali