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Use dispersed learning, where you crack up a learning interval into more compact chunks in place of one particular massive stint. What this means is the more diverse environments you may learn in, the more associations your brain tends to make. He also suggests a caffeine-nap hack—consume a cup of https://www.waivio.com/@waivio_cretesol-tech/32548c-third-wave-coffee-revolutionizing-the-coffee-industry

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